Full-body gentle massage

Theragun Relief

Theragun Relief

Theragun Relief is a lightweight, comfortable massage gun designed to relieve aches and pains, helping you stay active and enjoy the hobbies you love. It provides fast, effective relief from tension, stiffness and discomfort.

HSA/FSA Accepted
FDA Registered
30-Day Returns

Color: Navy

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Theragun Relief

$149
$149
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Scientifically-proven benefits

All the recovery benefits of a 15-minute massage in just two minutes¹ 

Helps to reduce muscle tension 

Improves range of motion and flexibility 

Pain relief that keeps you moving

Theragun Relief Dampener Therapy
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Therabody Interface Icon (Variation 2) Dampener Attachment

Gentle, yet firm massage to reduce aches and pains on tender or sensitive areas, like around bones.

Low-Impact Therapy

Dampener Therapy Modal Dampener Therapy Modal (Variation 2)
Theragun Relief Standard Ball Therapy
Relief Therapy Card 2 New Mobile
Therabody Interface Icon (Variation 3) Standard Ball Attachment

Full-body massage that helps to reduce tension and target areas in need of a firmer or deeper touch.

All-Over Therapy

Standard Ball Therapy Modal Standard Ball Therapy Modal (Variation 2)
Theragun Relief Thumb Therapy
Relief Therapy Card 3 New Mobile
Therabody Interface Icon (Variation 4) Thumb Attachment

Trigger point massage ideal for targeting the lower back and other areas that require more precise treatment to ease painful knots.

Trigger Point Therapy

Thumb Therapy Modal Thumb Therapy Modal (Variation 2)
Explore the science behind Theragun Relief
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Soothing massage for effective pain relief

Theragun Relief uses our gentlest level of percussive massage therapy – perfect for those who prefer a milder, soothing massage that still provides real relief. 

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Simple, light and easy to use

With simple one-button control, Theragun Relief is our easiest model yet. Lightweight and effective, it delivers relief at the touch of a button.

Relief Navy Whats Included
  • Theragun Relief device
  • 3 massage attachments: Standard Ball, Dampener, Thumb
  • USB-C charging cable

Compare Theragun Relief and Theragun Sense

You have specific needs, and we have tailored products designed to meet them. Find the perfect match so you get exactly what you’re looking for.

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Theragun Relief

$149

Percussive therapy
Lightweight
Visually guided routines in the Therabody app
More speed options
LCD screen
Built-in visually guided routines
Bluetooth connection to the Therabody app for guided routines and device control
Built-in biometric sensor for on-device heart rate readings
Sense Compare Thumbnail

Theragun Sense

$299

Percussive therapy
Lightweight
Visually guided routines in the Therabody app
More speed options
LCD screen
Built-in visually guided routines
Bluetooth connection to the Therabody app for guided routines and device control
Built-in biometric sensor for on-device heart rate readings
Shop Theragun Sense
  1. ¹García-Sillero, M., Benítez-Porres, J., García-Romero, J., Bonilla, D. A., Petro, J. L., & Vargas-Molina, S. (2021). Comparison of Interventional Strategies to Improve Recovery after Eccentric Exercise-Induced Muscle Fatigue. International Journal of Environmental Research and Public Health, 18(2), 647. https://doi.org/10.3390/ijerph18020647