On the Move | Therabody Wellness Blog | Therabody.com

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On The Move The Therabody Blog

Science, Wellness

Therabody SleepMask Can Improve Sleep Quality and Duration, According to New Scientific Study

Consistent, quality sleep is widely recognized as a healthy habit (and a basic human need). Still, one in three Americans fails to get the… Read more

How to get rid of muscle knots and soreness with Theragun

We’ve all experienced muscle knots and soreness at some point. Whether it was after a hard workout, a long day at work or just the… Read more

Wellness, Behind the Science

TheraOne CBD is improving wellness and helping save lives in partnership with (RED)

Here at Therabody, we’re dedicated to making products that help people feel better, naturally. We also believe that quality health and… Read more

Moving to Unite: In conversation with our LGBTQ+ community about the impact of movement in all its forms

There’s something special about the power of movement. It makes us stronger. It makes us better. Whether it’s through sports, hiking… Read more

Theragun: How to use it, what it does, and why you need one

More than just a recovery tool, explore how this powerful massage gun can help you find balance, naturally. Read more

Amplifying AAPI voices with Amy Huchthausen

There’s still a lot of work to do, but we’re committed to start. Read more

Stressed? How to tune out the noise and tune into your body

Just like wellness, there isn’t a one-size-fits-all approach to stress. Read more

Therabody Introduces PowerDot to the #TherabodyFamily

THERABODY ACQUIRES SMART MUSCLE STIMULATOR POWERDOT, SOLIDIFYING ITS LEADERSHIP IN TECH WELLNESS Read more

Rest easy: How percussive therapy can improve your sleep

A better night’s sleep could be just a protocol away. Over 50 million Americans struggle with sleep. Sleep is the foundation of optimal… Read more

#ChooseToChallenge — Angel City x International Women’s Day

“We aren’t celebrating Women’s History just in the month of March. We are celebrating it every day”Julie Uhrman, President and Co-Founder… Read more

Performance, Community

#ChangeTheWay You Amplify — DeAndre Hopkins

“The more I see younger generations making an impact in their communities and changing the way their communities are engaging with one… Read more

Performance, Community

#ChangeTheWay You Amplify — Paul George

“I want to be able to wake up and go to bed knowing I’ve shown up as my best self every day.” Every individual goes through life with… Read more

Therabody Investor Announcement

Therabody has raised strategic investments from the world’s top performers, advancing innovation and accelerating global growth. The Leader… Read more

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