On the Move | Therabody Wellness Blog | Therabody.com

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On The Move The Therabody Blog

Science, Wellness

Therabody SleepMask Can Improve Sleep Quality and Duration, According to New Scientific Study

Consistent, quality sleep is widely recognized as a healthy habit (and a basic human need). Still, one in three Americans fails to get the… Read more

Therabody Employee Spotlight: Toni Borthwick, Director of National Accounts for EMEA

From Customer Experience to Research and Development, a core tenet of Therabody’s company culture is that the next big idea or product… Read more

5 things you should know about massage guns

A helpful guide to portability, power, speed settings, and more features to help you find the right massage gun for you. Read more

Performance, Education

How often should you do compression therapy? Plus, the best compression boots for daily recovery

Hint: it’s more than you think. We break down what you need to know about compression therapy, plus how to find the best compression boots… Read more

Therabody Employee Spotlight: Sara Dickerson, Senior Director of Content Production Operations

From Customer Experience to Research and Development, a core tenet of Therabody’s company culture is that the next big idea or product… Read more

Wellness, Education, Science

Back To Basics: What’s Really Going on During Your Period?

The menstrual cycle is an important indicator of overall health for women (it’s even considered the fifth vital sign). [1] And it’s… Read more

Wellness, Education, Science

How To Use the PowerDot 2.0 Period Pain Relief Program

Authors: Joshua Dexheimer, PhD and Nicole Strock, PhD The PowerDot 2.0 Period Pain Relief Program, accessible through the PowerDot app, is… Read more

Therabody Employee Spotlight: Anthony Avery, Influencer Marketing Manager

From Customer Experience to Research and Development, a core tenet of Therabody’s company culture is that the next big idea or product… Read more

Wellness, Education, Science

PowerDot for Period Pain? The unexpected benefits of TENS.

PowerDot’s latest program helps provide pain relief from menstrual cramps. Here’s how… Read more

Performance, Community

Paris Saint-Germain and Therabody launch limited edition Theraguns

Now every Paris Saint-Germain fan can celebrate the iconic club, using the same cutting-edge wellness technology their favorite players… Read more

Community, Performance

Empowering student-athletes with Notre Dame Global Partnerships

Partnering with Notre Dame Global Partnerships to encourage whole-body wellness among student-athletes Therabody has announced its first… Read more

Therabody’s Benjamin Nazarian and Dr. Jason Wersland Named EY Entrepreneur of the Year® Greater Los Angeles Winners

Congratulations to Therabody co-founders Benjamin Nazarian, CEO, and Dr. Jason Wersland, chief wellness officer, both of whom have been… Read more

Performance, Education

How to use a vibrating foam roller for recovery

With so many recovery devices on the market, finding the best tool to aid you on your wellness journey can seem daunting. From massage guns… Read more

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