Performance | On the Move | Therabody Wellness Blog

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On The Move The Therabody Blog

Performance, Education

How Runners Can Improve Performance & Reduce Aches and Pains

More than 600 million people around the world run regularly. If you’re one of them, keep up the good work! You’re likely reaping a ton of… Read more

Performance, Education

How often should you do compression therapy? Plus, the best compression boots for daily recovery

Hint: it’s more than you think. We break down what you need to know about compression therapy, plus how to find the best compression boots… Read more

Performance, Community

Paris Saint-Germain and Therabody launch limited edition Theraguns

Now every Paris Saint-Germain fan can celebrate the iconic club, using the same cutting-edge wellness technology their favorite players… Read more

Community, Performance

Empowering student-athletes with Notre Dame Global Partnerships

Partnering with Notre Dame Global Partnerships to encourage whole-body wellness among student-athletes Therabody has announced its first… Read more

Performance, Education

How to use a vibrating foam roller for recovery

With so many recovery devices on the market, finding the best tool to aid you on your wellness journey can seem daunting. From massage guns… Read more

Performance, Community

#ChangeTheWay You Amplify — DeAndre Hopkins

“The more I see younger generations making an impact in their communities and changing the way their communities are engaging with one… Read more

Performance, Community

#ChangeTheWay You Amplify — Paul George

“I want to be able to wake up and go to bed knowing I’ve shown up as my best self every day.” Every individual goes through life with… Read more

Behind the Science, Performance

Theragun percussive therapy for swimmers

Percussive Therapy Defined Read more

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