Education How to get rid of muscle knots and soreness with Theragun We’ve all experienced muscle knots and soreness at some point. Whether it was after a hard workout, a long day at work or just the… Read more
Wellness, Education Percussive therapy and football Up until 2012, Dr. Jason Wersland, Founder and Chief Wellness Officer of Therabody, formerly Theragun®, was using his homemade Theragun… Read more
Education Recovery isn’t just for athletes Making time for recovery. Dr. Jason Wersland has dedicated his life to helping people understand the importance of recovery and now works… Read more