On the Move | Therabody Wellness Blog | Therabody.com

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On The Move The Therabody Blog

Science, Wellness

Therabody SleepMask Can Improve Sleep Quality and Duration, According to New Scientific Study

Consistent, quality sleep is widely recognized as a healthy habit (and a basic human need). Still, one in three Americans fails to get the… Read more

Theragun: How to use it, what it does, and why you need one

More than just a recovery tool, explore how this powerful massage gun can help you find balance, naturally. Read more

Amplifying AAPI voices with Amy Huchthausen

There’s still a lot of work to do, but we’re committed to start. Read more

Stressed? How to tune out the noise and tune into your body

Just like wellness, there isn’t a one-size-fits-all approach to stress. Read more

Therabody Introduces PowerDot to the #TherabodyFamily

THERABODY ACQUIRES SMART MUSCLE STIMULATOR POWERDOT, SOLIDIFYING ITS LEADERSHIP IN TECH WELLNESS Read more

Rest easy: How percussive therapy can improve your sleep

A better night’s sleep could be just a protocol away. Over 50 million Americans struggle with sleep. Sleep is the foundation of optimal… Read more

#ChooseToChallenge — Angel City x International Women’s Day

“We aren’t celebrating Women’s History just in the month of March. We are celebrating it every day”Julie Uhrman, President and Co-Founder… Read more

Performance, Community

#ChangeTheWay You Amplify — DeAndre Hopkins

“The more I see younger generations making an impact in their communities and changing the way their communities are engaging with one… Read more

Performance, Community

#ChangeTheWay You Amplify — Paul George

“I want to be able to wake up and go to bed knowing I’ve shown up as my best self every day.” Every individual goes through life with… Read more

Therabody Investor Announcement

Therabody has raised strategic investments from the world’s top performers, advancing innovation and accelerating global growth. The Leader… Read more

#ChangeTheWay You Support — Son of a Saint

In Celebration of Black History Month, we are supporting the work of Son of a Saint (SoaS), an organization that exists to transform the… Read more

Q&A with wellness guru Miranda Kerr and our founder Dr. Jason

“Necessity is the mother of invention” and no one knows this better than our founder Dr. Jason Wersland, who developed Theragun after a… Read more

Behind the Science, Performance

Theragun percussive therapy for swimmers

Percussive Therapy Defined Read more

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