On the Move | Therabody Wellness Blog | Therabody.com

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On The Move The Therabody Blog

Science, Wellness

Therabody SleepMask Can Improve Sleep Quality and Duration, According to New Scientific Study

Consistent, quality sleep is widely recognized as a healthy habit (and a basic human need). Still, one in three Americans fails to get the… Read more

Managing Low Back Pain: Lifestyle and Technology Solutions That Provide Relief

Lower back pain is an all too common and pervasive complaint. The World Health Organization estimated that in 2020, an astonishing 619… Read more

What is Reset by Therabody

For centuries, people have used natural remedies to enhance wellness and ward off illness. And over the last few decades, technologies have… Read more

Therabody Bolsters Leadership to Drive Ambitious Growth Plans

Giordano and Noverr to Steer Therabody’s Growth Trajectory and Product Pipeline Los Angeles, CA, February 1, 2024 – Therabody, the global… Read more

Therabody, the Global Leader In Wellness Technology, Defends Against Recent Patent Infringement Lawsuit Filed by Hyperice

As the leading percussive patent owner and the driving force behind many of today’s wellness innovations, Therabody will vigorously defend… Read more

How Therabody’s Technology Supports Wellness

Technology is playing an increasingly important role in personal health and wellness. From wearables to meditation apps to at-home… Read more

Improve Your Sleep With Technology + Lifestyle Habits

Sleeping well is a must for good health. Decades of research show how getting enough quality sleep is critical to wellness. Read more

A Runner’s Guide to Tools That Help You Recover Faster

Running isn’t just a sport or a form of exercise for people. It’s a lifestyle. It’s a mental break. And just like fitting in a run (no… Read more

Theragun Can Help Improve Sleep, Study Shows

You may know of the Theragun as a powerful tool for exercise recovery — but a recent study shows that it can also improve sleep. Theragun’s… Read more

How Lifestyle and Technology Can Accelerate Recovery From Exercise

Recovery is the body’s intentional pursuit of better health, wellness, and performance. The body is resilient — and designed to recover… Read more

Holiday Stress Is Real — Keep Calm With These 5 Tips

Yes, the holiday season is a time of joy. It brings gatherings with loved ones we may not see regularly, much-needed time away from work or… Read more

Therabody SmartGoggles Improves Sleep, According to New Study

A new study shows that SmartGoggles work — those who use SmartGoggles before bed improved multiple measures of sleep and felt more relaxed… Read more

Study on RecoveryAir Finds That Pneumatic Compression Improves Cardiovascular Recovery, Not Just Muscle Recovery

Recovery time is often the limiting factor in any fitness routine. And the harder the work, the further from your resting baseline you push… Read more

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