On the Move | Therabody Wellness Blog | Therabody.com

Science, Wellness

Therabody SleepMask Can Improve Sleep Quality and Duration, According to New Scientific Study

Consistent, quality sleep is widely recognized as a healthy habit (and a basic human need). Still, one in three Americans fails to get the… Read more

Lymphatic Drainage Techniques Can Be Effective — Here’s Why & What to Do

Do your facials include a lymphatic massage? Or have you seen ads for lymphatic drainage leggings? Lymphatic drainage has garnered a lot of… Read more

Education, Science

Life Can Feel Like a Workout: Why You Should Recover Like It Is

It’s easy to think that a workout has to occur at a gym — or that it requires a dedicated time block on your calendar. But that’s not… Read more

Therabody’s Research Grant Award Recipients—What Will We Prove About Wellness Next?

Therabody’s commitment to leading with science has enabled exponential growth of its medical device portfolio. The modalities included in… Read more

Therabody Announces New Innovations and Limited-Edition Bestsellers Ahead of 2024 Holiday Season

Los Angeles, CA (September 24, 2024) – Today, the industry leader in wellness technology, Therabody, added five new innovations and four… Read more

The Synergistic Effects of Percussive Therapy With Heat and Near-Infrared Light — a Therabody Labs Study

Active individuals know that properly recovering from exercise is critical for optimal performance. The body is innately resilient. It has… Read more

New Study Shows How Therabody’s RecoveryAir Pneumatic Compression Boots Support Recovery

Athletes and fitness enthusiasts are always looking for ways to recover faster and get back into practice sooner and stronger. Pneumatic… Read more

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