• Scientifically proven to help improve sleep quality
• Blocks 100% of light
• 3 adjustable sleep-inducing vibration patterns
• Non-slip strap prevents hair tangling
• Conforms to every face shape
• Lightweight and portable
• Machine-washable inner layer
• Free access to science-backed TheraMind sound content in the Therabody app
Go beyond blackout with SleepMask. Our ultra-comfortable, 100% blackout eye mask features 3 quiet, soothing vibration patterns that are scientifically proven to help you fall asleep faster, stay asleep longer, get deeper sleep and wake up less throughout the night.¹ The soft contoured padding around the eyes conforms to every face shape, while the non-slip strap ensures a secure fit and prevents hair from tangling, so you can sleep soundly in any position.
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3 adjustable vibration patterns
Choose from 3 quiet, sleep-inducing vibration patterns with adjustable intensity levels, that help you relax, fall asleep faster and get better quality sleep.¹
Total blackout sleep mask
Experience total darkness with our full blackout design, which blocks 100% of light to help you fall asleep faster and stay asleep longer with fewer interruptions.
Contoured plush padding
Soft, contoured padding around the eyes ensures there's no pressure on the eyes, lashes or nose, allowing you to blink and move your eyes comfortably while you rest.
Easy to use, easy to clean
The padding layer that touches your face is removable, machine-washable and replaceable, making it easy and convenient to keep your SleepMask clean and ready for use.
SleepMask device
USB-C charging cable
Travel pouch
Faster, deeper, better quality sleep —
backed by science
Real users, real results
SleepMask has been shown to improve sleep quality, based on evaluations from SleepScore Labs.*
32% reduction in tossing and turning at night
20% improvement in overall sleep satisfaction
18% improvement in staying asleep through the night
*Perception survey results from 6-week SleepScore Labs study with 91 subjects and nightly use of Therabody SleepMask for 2 weeks compared to not wearing a sleep mask. Learn more here.
Better sleep just got easier
Sleep more soundly with 3 adjustable vibration patterns
Gentle, rhythmic vibrations help relax the body so you can fall asleep faster and get more restful sleep²
Total blackout for better sleep
Transitioning from light to dark boosts melatonin and supports your circadian rhythm for better sleep quality³
Unmatched comfort on every face, in every sleep position
Soft, breathable fabric conforms to any face shape, and the adjustable strap won’t slip or tangle your hair
Sleep effortlessly, wherever you go
Perfect for flights, road trips or hotel stays, the SleepMask is lightweight, portable and comes with a travel pouch. The travel lock feature also keeps it from turning on in your checked luggage or carry-on.
Customize your treatments in the Therabody app
Get exclusive access to our free catalog of soothing sound therapies. Browse and save your favorite relaxing routines – from light rain and rolling waves to guided meditation.
What the experts say
“The Therabody SleepMask is designed to optimize your sleep environment with its blackout design and proprietary vibration massage, which work together to relax the mind and body for a good night’s sleep. Our scientific research demonstrates how these features improve sleep quality more effectively than a standard sleep mask.”
– Tim Roberts, Vice President, Science + Innovation at Therabody
¹Results from SleepScore Labs study with 91 subjects, comparing the effects of wearing Therabody SleepMask for 2 weeks to wearing a generic sleep mask for 2 weeks. Individual results may vary. Learn more here.
³Khoddam H, Maddah SA, Rezvani Khorshidi S, Zaman Kamkar M, Modanloo M. The effects of earplugs and eye masks on sleep quality of patients admitted to coronary care units: A randomised clinical trial. J Sleep Res. 2022 Apr;31(2):e13473. doi: 10.1111/jsr.13473. Epub 2021 Sep 12. PMID: 34514653.
What's Included
SleepMask device
USB-C charging cable
Travel pouch
Dimensions
10.2 in x 4 in x 10.2 in
(260 mm x 102 mm x 260 mm)
Weight
2.3 oz
(66 g)
Battery Life
240 minutes
Material
Housing: (PC+ABS) + (PC) + PVC + Sofa Fabric
Stap: Knitted cotton fabric and nylon
Inner Liner: Birdye Fabric
Vibration modes
Pulse
Wave
Constant
Warranty
1-year limited warranty
Your device and travel pouch should be cleaned before its first use. For ongoing care, clean at least once a week, similar to your bedding. Carefully follow the cleaning instructions below to ensure longevity of the device and its components.
Removable Inner Layer + Travel Pouch
Carefully remove the inner layer from the device following the instructions above. Place ONLY the removable inner layer into the washing machine.
Machine wash the removable inner layer on cold with mild detergent using the delicate wash cycle.
Once the wash cycle is complete, remove the inner layer from the washing machine and lay it flat to air dry completely in a cool and dry area. Wait until completely dry before reassembling and using the device. DO NOT place the inner layer in the dryer, as the heat will damage the fabric. DO NOT wring, twist, or squeeze the inner layer to dry.
Follow the same cleaning instructions above to wash the travel pouch. Hand-wash after 75 cycles.
Outer Control Layer
The outer control layer of the device is NOT waterproof, hand-washable, or machine-washable. Do not allow excess liquids or water to enter the device.
To clean the outer control layer, wipe the fabric with a non-abrasive, lint-free cloth.
Lightly dampen a non-abrasive, lint-free cloth with water or an alcohol-based solution to clean if necessary. Do not allow water to touch or enter the power button or USB-C port.
Dry with a non-abrasive, lint-free cloth.
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