Theragun Prime Plus comes with the Heated Percussive Plus Attachment to treat deep into muscles with precise, consistent science-backed doses of heat for faster, more effective warm-up and recovery than percussive alone.
Compatible with our line of multi-therapy Plus Attachments, you can upgrade your device with even more treatments like the Cold Plus Attachment or Vibration Plus Attachment to create a recovery routine specific to your personal needs (attachments sold separately).
95% quieter than Theragun Prime, Theragun Prime Plus is also drop and scratch resistant, with a new, smaller triangle handle and textured grip, so you can more comfortably treat anywhere on your body.
Simple, easy-to-use on-device controls with LED indicators
Drop and scratch resistant with durable, high-quality materials
New and improved patented triangle grip to reach more of your body than other devices
Quiet, anti-stall brushless motor for reliable massage using up to 40 pounds of pressure
4 scientifically designed attachments to target different areas: Heated Percussive, Dampener, Standard Ball and Wedge
Bluetooth connected to the Therabody app for guided routines
Travel lock feature to ensure it won't accidentally turn on during transit
60 - 120 min battery life (varies by attachment) with USB-C charging
Theragun Relief FAQs
Yes, Theragun Relief is TSA-approved.
Theragun Relief is not Bluetooth compatible. However, users still have access to all Theragun routines within the Therabody App.
Theragun Relief charges in about 90mins.
The Theragun Relief is NOT waterproof or machine washable. Do not allow any liquid or water to enter the device or charging port. First, ensure that the device is powered off. To clean, wipe the device's surface with a disinfectant wipe to remove any residue. Once the device is residue-free, use a clean disinfectant wipe to thoroughly clean both the device's surface and attachments, wiping in a circular motion.
The device uses a USB-C charging port located in the reverse grip handle. To charge, plug one end of the USB-C charging cable into the USB-C port and the other end into your USB-A or USB-C adapter of choice. The device will display the battery level on the screen while connected until fully charged. The screen will show a green battery icon when charging is complete.
The battery life is approximately 120 minutes.
No. Do not try to use the device while charging.
The Theragun Relief offers 3 different speed levels: 1750, 2100 and 2400 RPM
Short press the button to toggle between the three speeds (low, medium and high) based on your preferences.
Yes. Theragun Relief is compatible with previous generation Theragun attachments.
You can use your Theragun Relief for up to 2 minutes per area of the body.
Theragun Devices FAQs
Our founder Dr. Jason Wersland created the Theragun, the first-ever percussive massage device of its kind, over a decade ago to relieve his own debilitating pain. While many massage devices have attempted to replicate its shape and function since then, the personalized deep tissue massage of a Theragun is calibrated by medical experts and backed by science for longer-lasting relief.
Treatment Quality
Theragun is the only device proven to improve your recovery, performance, sleep, mobility and stress. While most massage guns only have 10mm of amplitude, Theragun has 16 mm to go 60% deeper into your muscles for more effective recovery. Through our unique combination of speed, depth and power, we are the only device consistently validated by science publications and research studies.
Features
Where traditional handle designs make it hard to reach areas like the lower back without strain, Theragun's patented triangle handle enables you to comfortably reach 80% of your body. Every Theragun attachment is meticulously designed by founder Dr. Jason Wersland to ensure the right shape and density for specific areas of the body. Every shape is intentional, unlike the variety of shapes and sizes you'll find with other attachment designs. While most attachments are made of hard plastic, Theragun attachments are designed with closed-cell foam that is safer for the body.
Quality and durability
Quality is one of the most important considerations when researching the right massage device, and most devices provide surface-level relief without the durability that comes from high quality engineering and materials. Built with high quality components and a proprietary high performance brushless motor, Theragun won't stall or break under pressure. We stand by that quality with an industry-leading warranty on every device.
Education
As the pioneers of percussive therapy, we want to empower you with all that we know to put you in control of your recovery. Our Therabody app provides guided, personalized routines that allow you to get the most out of your device. Find routines for pain, performance, better sleep, stress, and more. Get recommendations on what speed, grip, attachment, and pressure level is right for you — the Therabody app is like a pro in your pocket, providing better education than any other massage device app.
The latest generation of Theragun is built smarter, quieter, and fully redesigned to meet your needs like never before. The new Theragun PRO features a smarter OLED screen with 4 visually guided wellness routines built into the device. With a fully redesigned proprietary EQ 150 motor, PRO is now 20% quieter from the previous generation — making no sacrifices on power in providing the quietest experience yet. The new Theragun mini is 20% smaller and 30% lighter for the ultimate on-the-go relief. With 3 personalized attachments and the ability to now connect to the Therabody app via Bluetooth, the mini offers more personalization during your treatment than ever.
The Theragun PRO is the ultimate tool for recovery and pain relief to keep you moving. No other device is proven to improve your recovery, performance, mobility, sleep, and stress. No other device makes it easier to hit hard-to-reach areas with a patented signature triangle handle. And no other device combines power, depth and speed to give you the most effective treatment. That's what makes us different.
Find relief from ailments, aches and pains with effective recovery that lasts longer than the competitors. Theragun PRO's second generation proprietary EQ-150 brushless motor has been built from the ground up to be 20% quieter without sacrificing our signature power or frequency. And with a built-in OLED screen that displays routines, you can treat your body easier than ever before.
Key Product Features
Newly redesigned EQ 150 brushless motor with proprietary QuietForce Technology™ that delivers superior power and 20% less noise
Four new visually guided routines built directly on your device via OLED screen. (Sleep, Workout Warm Up, Workout Recovery, Theragun Break)
6 quality attachments designed to personalize your recovery (Standard Ball, Dampener, Thumb, Wedge, Supersoft, NEW: Micro-Point)
New sustainable packaging that uses 85% less plastic than previous generations
150-minute total battery life with fast USB-C charging
Customizable speed range (1750-2400 ppms)
Syncs with the Therabody app to control your device and personalize your recovery
2-year industry-leading warranty
To experience the newest generation of Theragun PRO, click here.
The Theragun mini is a powerful and portable device that’s proven to relieve aches and pains and improve recovery. With a patented triangle design that is now 20% smaller and 30% lighter, get Theragun quality treatment on-the-go. With new Bluetooth® connectivity, connect mini to the Therabody app for personalized routines and best-in-class education to help alleviate pain symptoms and treat specific ailments. Wherever the world takes you, keep moving with Theragun mini.
Key Product Features
NEW: 20% smaller, 30% lighter than previous mini
NEW: Bluetooth® -connected to the Therabody app to control your device and personalize your recovery.
NEW: Three easy-to-clean non-porous closed-cell foam attachments
NEW: USB-C charging port compatible with all current gen Theragun products
3 speeds (1750, 2100, 2400 PPMs)
Ergonomic triangle shape and grip
LED speed indicator
12mm amplitude
Internal lithium-ion battery (120 minutes)
Proprietary brushless motor with QuietForce Technology™
To experience the newest generation of Theragun mini, click here.
The Theragun Elite is premium, effective, and elevated. The elegantly designed ultimate wellness partner is our quietest smart percussive therapy device. It integrates with a personalized app experience to reduce your tension, whether it comes from everyday life, work, or workouts.
Key features include:
Proprietary brushless motor with QuietForce Technology™
Smart Percussive Therapy™ with Bluetooth connectivity
3 built-in app-guided preset routines
OLED screen Customizable speed range (1750-2400 PPMs)
Force meter
Delivers up to 40 lbs of no-stall force
Wireless charging enabled
Internal lithium-ion battery (120 minutes)
Theragun Triangle ergonomic handle design
1-year warranty
Battery life:
The Theragun Elite comes equipped with an internal lithium-ion battery that can run for up to 120 minutes when fully charged.
Included with purchase:
Hard case
5 attachments
Power adapter
To experience the Theragun Elite for yourself, click here.
The Theragun Prime is the perfect balance of strength and style. With our intuitive app as your guide, the Theragun Prime offers deep muscle treatment simplified for your needs with the essential percussive therapy features to release everyday stress and strain.
Key features include:
Proprietary brushless motor with QuietForce Technology™
Smart Percussive Therapy™ with Bluetooth connectivity
App-guided routines
5-speed range with customizable speed through our app
Delivers up to 30 lbs of no-stall force
Force meter
Delivers up to 40 lbs of no-stall force
Internal lithium-ion battery (120 minutes)
Theragun Triangle ergonomic handle design
1-year warranty
Battery life:
The Theragun Prime comes equipped with an internal lithium-ion battery that can run for up to 120 minutes when fully charged.
Included with purchase:
Pouch
4 attachments
Power adapter
To experience the Theragun Prime for yourself, click here.
All attachments included with 4th and 5th generation Theragun devices are compatible/interchangeable with any model in the 4th generation or later.
Theragun PRO (Newest, 5th Generation)
Includes a brand new Micro-Point attachment for increased stimulation.
Micro-Point
Supersoft
Dampener
Standard Ball
Wedge
Thumb
Theragun mini (Newest, 5th Generation)
Dampener
Standard Ball
Thumb
Theragun PRO (4th Generation)
Supersoft
Dampener
Standard Ball
Wedge
Thumb
Cone
Theragun Elite (4th Generation)
Dampener
Standard Ball
Thumb
Cone
Wedge
Theragun Prime (4th Generation)
Dampener
Standard Ball
Thumb
Cone
Theragun mini (1st Generation)
Standard Ball
Each Theragun attachment is designed to treat specific areas of your body comfortably. Every attachment has a unique firmness and shape to ensure the right treatment in the right area. Our attachments are made with closed-cell foam to easily glide over skin without absorbing lotions, sweat, or oils. The attachments are easy to swap out so that you can get the custom treatment you need when you need it.
The new Theragun PRO and Theragun mini connect to the Therabody App via Bluetooth, as well as the Theragun PRO, Elite, and Prime in the previous (4th) generation of devices. Therabody’s app helps you alleviate pain symptoms and treat specific ailments with personalized routines. Connect and control the device and choose from an expansive library of guided routines for everything from pain to performance, sleep to sciatica. It provides better education than any other massage device app.
The proprietary brushless motor in the latest and previous (fourth) generation of Theragun devices use QuietForce Technology™ to deliver unrivaled Theragun power all while being quieter than ever. No brushless motor on the market was capable of quietly providing the Theragun standard of power, so we innovated our own.
The latest Theragun PRO uses a fully redesigned EQ-150 motor to deliver unmatched professional-grade power while being 20% quieter than the previous generation. Apply up to 60 lbs of pressure — Theragun will maintain speed and treatment quality without stalling.
The latest Theragun PRO, and previous generation PRO and Elite models have a viewable force meter on the OLED screen located at the top of the device. This force meter monitors the applied pressure on the body resulting from pressure exerted by the user.
Also viewable in the Therabody App during treatment, the force meter allows you to tailor your treatment pressure and intensity depending on the desired result. Each protocol within the app includes force recommendations depending on need and area of the body.
Please note that while Theragun Prime and all generations of Theragun mini do not feature an OLED screen for responsive force meter display on the device itself, it is viewable in the Therabody app during treatment.
For complete details on how to adjust speed and other settings on your specific Theragun model, please see our Theragun user guides.
For complete details on how to charge your specific Theragun model, please see our Theragun user guides.
Only clean your device with a magic eraser or with a lightly damp cloth. Theragun attachments, excluding Supersoft, are made of easy-to-clean non-porous foam that can be easily wiped clean.
Before using or charging the Theragun or lithium-ion batteries, read all of the instructions and cautionary markings in this manual, on the charger, on the battery, and on the Theragun device. Please note: new batteries must be charged before first use.
Do not place your finger or any objects near the metal piston above the attachment while the Theragun is in use or immediately after use. The metal piston can become extremely hot.
Do not use any attachments or batteries other than the ones provided by Therabody and use only as instructed by Therabody.
Do not use the Theragun on your head, neck, or near your genitalia.
Do not get hair caught in the attachment arm or in any other moving part on the Theragun.
This product is not intended to diagnose, treat, or prevent any diseases.
Do not use on any open wounds or surgical incisions prior to stitches.
Do not get the Theragun wet other than by cleaning it with a magic eraser or a lightly damp towel.
Do not block the vents of the motor.
Do not reverse the polarity of the battery by inserting it upside down - only insert with the flat side facing the sliding button.
To extend the life of the battery, remove the battery from the charger once the light stops flashing.
If you are pregnant, please consult your physician before use.
Therabody
