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Wellness
Science, Wellness
Therabody SleepMask Can Improve Sleep Quality and Duration, According to New Scientific Study
Consistent, quality sleep is widely recognized as a healthy habit (and a basic human need). Still, one in three Americans fails to get the…
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Wellness, Education, Science
Back To Basics: What’s Really Going on During Your Period?
The menstrual cycle is an important indicator of overall health for women (it’s even considered the fifth vital sign). [1] And it’s…
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Wellness, Education, Science
How To Use the PowerDot 2.0 Period Pain Relief Program
Authors: Joshua Dexheimer, PhD and Nicole Strock, PhD The PowerDot 2.0 Period Pain Relief Program, accessible through the PowerDot app, is…
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Wellness, Education, Science
PowerDot for Period Pain? The unexpected benefits of TENS.
PowerDot’s latest program helps provide pain relief from menstrual cramps. Here’s how…
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Wellness, Behind the Science
TheraOne CBD is improving wellness and helping save lives in partnership with (RED)
Here at Therabody, we’re dedicated to making products that help people feel better, naturally. We also believe that quality health and…
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Wellness
Stressed? How to tune out the noise and tune into your body
Just like wellness, there isn’t a one-size-fits-all approach to stress.
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