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The Therabody Blog
Performance
Performance, Education
How Runners Can Improve Performance & Reduce Aches and Pains
More than 600 million people around the world run regularly. If you’re one of them, keep up the good work! You’re likely reaping a ton of…
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Performance, Education
How often should you do compression therapy? Plus, the best compression boots for daily recovery
Hint: it’s more than you think. We break down what you need to know about compression therapy, plus how to find the best compression boots…
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Performance, Community
Paris Saint-Germain and Therabody launch limited edition Theraguns
Now every Paris Saint-Germain fan can celebrate the iconic club, using the same cutting-edge wellness technology their favorite players…
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Community, Performance
Empowering student-athletes with Notre Dame Global Partnerships
Partnering with Notre Dame Global Partnerships to encourage whole-body wellness among student-athletes Therabody has announced its first…
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Performance, Education
How to use a vibrating foam roller for recovery
With so many recovery devices on the market, finding the best tool to aid you on your wellness journey can seem daunting. From massage guns…
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Performance, Community
#ChangeTheWay You Amplify — DeAndre Hopkins
“The more I see younger generations making an impact in their communities and changing the way their communities are engaging with one…
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Performance, Community
#ChangeTheWay You Amplify — Paul George
“I want to be able to wake up and go to bed knowing I’ve shown up as my best self every day.” Every individual goes through life with…
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Behind the Science, Performance
Theragun percussive therapy for swimmers
Percussive Therapy Defined
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