Science Alleviate Lower-Back Pain with These 4 At-Home Therapies Lower back pain (the type concentrated between your lower ribs and pelvis) affects nearly 619 million people across the globe. And there’s… Read more
Science 8 Science-Backed Benefits of Using Vibration Therapy The gentle hum of vibration has long been used for healing. Now, modern research is uncovering just how influential these oscillations can… Read more
Science Shedding Light on Acne: Understanding the Science Behind Breakouts and the Impact of Blue Light Acne is the most common skin condition — affecting people of all ages. While it’s often regarded as a temporary inconvenience, acne can… Read more
Science Managing Period Cramps, Stress, Sleep, & More with Therabody’s At-Home Technology Women’s health is marked by a series of transitions throughout the lifespan, and health-related changes often accompany the transition to… Read more
Science Navigating Menopause: Hormonal Shifts, Symptoms, Health Risks, and Lifestyle Solutions Menopause is a natural transition that women experience, signaling the end of their menstrual periods. Despite menopause being a universal… Read more
Science The Impact of Inequality in Women’s Health and Pain Research Women dominate most medical diagnoses related to chronic pain: migraines, rheumatoid arthritis, endometriosis, pelvic pain syndrome, and… Read more
Science Combat Stress & Tension While Traveling with These Therabody Essentials Traveling always brings memorable experiences. But the actual getting from point A to point B (and then back) isn’t necessarily the most… Read more