Education How to get rid of muscle knots and soreness with Theragun We’ve all experienced muscle knots and soreness at some point. Whether it was after a hard workout, a long day at work or just the… Read more
Education RecoveryTherm Cube: On-The-Go Pain Relief, Reinvented Meet RecoveryTherm Cube RecoveryTherm Cube™ is a revolutionary technology that delivers instant heat, cold and contrast therapy in one… Read more
Performance, Education How Runners Can Improve Performance & Reduce Aches and Pains More than 600 million people around the world run regularly. If you’re one of them, keep up the good work! You’re likely reaping a ton of… Read more
Education Here’s to Her Health: The importance of National Women’s Health Week “I find that I’m able to best do my job and be the best mom when I’m taking care of myself.” – Susan King Borchardt, Director of the… Read more
Education 5 things you should know about massage guns A helpful guide to portability, power, speed settings, and more features to help you find the right massage gun for you. Read more
Performance, Education How often should you do compression therapy? Plus, the best compression boots for daily recovery Hint: it’s more than you think. We break down what you need to know about compression therapy, plus how to find the best compression boots… Read more
Wellness, Education, Science Back To Basics: What’s Really Going on During Your Period? The menstrual cycle is an important indicator of overall health for women (it’s even considered the fifth vital sign). [1] And it’s… Read more